15:00
0
intense
11:00 0
11:00
0
07:00
2
07:00
0
11:00
2
08:00
0
11:00
0
08:00
6
11:00
5
10:00
3
28:00
11
31:00
2
02:00
7
00:38
2
00:30
3
00:19
2
08:00
3
07:00
2
08:00
3
07:00
2
06:00
3
06:00
2
07:00
2
08:00
4
08:00
4
07:00
4
52:00 0
08:00
0
07:00
3
06:00
3
05:00
5
08:00
5
07:00
6
07:00
1
07:00
4
05:00
7
07:00
4
02:00
2
06:00
5
06:00
3
10:00
7
15:00
52
07:00
15
07:00
2
06:00
3
06:00
3
11:00
37
07:00
5
12:00
16
28:00
9
06:00
18
10:00
13
12:00
50
03:00
23
12:00
37
12:00
15
27:00
20
14:00
56
22:00
20